Cramping and pains

for all your rider training and fitness discussions

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Cramping and pains

Postby Dirk450 » Sun Apr 09, 2017 7:39 am

Help please. My kids love the enduro stuff. They are quite fit and do train on and off their bikes. During racing they cramp sometimes so much that all the fun in enduro racing are gone. We do the normal hydration in the back pack. Do you have any sugestions. They also tell me that there are realy angel fellow riders "ooms" that helped them during races by giving them small white chewable tablets that helps taking away the cramps. Where can we find those tablets ? . They will both attempts the bronze qualifier this year and would like to stop the cramping a bit. Thanks

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